Once Upon a Yoga Class

As instructed, she closed her eyes to look inside, to breathe. Most of the time, this is when thoughts came flowing in. Other times, it was all blank and the illusion of meditation was accomplished. This time though, there was an image. It was as if she was watching her soul through a window, from … [Read more…]

The Magic of Time

We believe we’ve made an amazing discovery about the general assumption that time goes faster as we get older… it turns out it’s a myth. It would seem we hold much more power over time than we think. And it can be expressed in a simple formula: slowing down life = slowing down time. We’ve … [Read more…]

Her Friend the Ocean

She stood still, or at least tried to, on the verge of the ocean. She told the water she was here in peace and closed her eyes. She welcomed the crashing waves as one would greet lost kittens, with kindness and patience and amusement. Some waves coming slowly and gently, almost hesitant. Others more fiercely, … [Read more…]

He Makes Your Heart Shine

“If your partner can support you and help you follow your heart, help you find your passion, now that’s true love.”He said this and really meant it. His voice resonated genuinely in the cenote. His beautiful words touched our hearts and we smiled at each other. He was referring to himself, his own experience, but could … [Read more…]